A Place to Breathe. . .

A non-profit providing caregivers and professional a place for respite, tools for self-maintenance, and supportive programs to build resilience, maintain well-being, and continue on the path of helping those with life challenging illnesses.

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A Place to Breathe...

Our mission

To provide caregivers and professional a place for respite, tools for self-maintenance, and supportive programs to build resilience, maintain well-being, and continue on the path of helping those with life challenging illnesses. 

Find Out More About Us

Woo Hoo Falmouth Village Association has done it again with an amazing Scarecrow Stroll event with non profits and businesses creating scarecrows to don the light posts on Main Street in Falmouth Village! A Place to Breathe… has a scarecrow juggling life:)

Welcome our volunteer Podcast Consultant
Pamela Weinstein-Molloy

Pamela graduated from Wellesley College in 2021 with a B.A. in International Relations/Economics and Russian Area Studies. She currently works as the Bilingual Outreach and Engagement Coordinator at Jewish Family and Children’s Service. Pamela’s interests include nonprofit management, musical theater and hiking.

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Third Annual Free Community Qigong Event
August 24, 2024 9:30am
Falmouth Harbor Band Shell
All Welcome!!

This Week at APTB

  • Mindfulness Moments Tuesdays 5:30PM EST
  • Kicking Back with Caregivers Thursdays 8AM/8 PM EST
  • Just Breathe Fridays -will pick up in the Spring
  • Disenfranchised Grief-email for specific times
  • Addiction 101 - May 17 6:30PM EST
  • Red Flags when Choosing a Therapist - May 31 6:30PM EST
  • Break Thru Breathing Fridays TBA

Atlas of the Heart

Together with Spirituality in Practice, we will explore eighty-seven of the emotions and experiences that define what it means to be human and walk through a new framework for cultivating meaningful connection.
This is for the mapmakers and travelers in all of us. Atlas of the Heart is a hybrid event with meetings in person at:
A Place to Breathe
62 Bonnie Ln. Falmouth, MA
Thursdays
on Zoom
Meeting ID: 884 0870 5878 Passcode: onelove

They are back!

 Wednesday Webinars

“Red Flags when Choosing a Therapist” January 20, 2024 6:30PM EST

     Often people are at their most vulnerable and hurting when deciding to seek therapy. As with all professions we find the “good, the bad and the ugly”. Sometimes we may look the other way because they have credentials and us with the problem. This webinar presents the Red Flags when looking/working with a therapist. In times of tele-health this seems more important to be aware of then ever.

“Addiction 101”      January 27, 2024 6:30 PM EST

This webinar will provide the basics of substance (legal and illegal) addiction as well as current trends when working with Substance Use Disorder.

Zoom: 820 3857 6508    passcode:breathe

These are free offerings. All are welcome. Donations gratefully received.

Tuesdays  at 5:30-6:15PM (EST)

Mindfulness Moment

A class to  create ease through mindfulness and compassion. Teaching, practices and an open discussion facilitated by Paula Reardon-Webster, MA Mindfulness Studies, Certified Mindfulness Instructor

Join on Facebook Live ( A Place to Breathe) or

Zoom: 815 1603 1175  Passcode: YIN

 

Kicking Back with Caregivers

Kicking Back with Caregivers is a weekly support/workshop for family caregivers of those with life challenging illnesses. The February workshops will take place on Thursdays at 8 AM  and 8 PM EST.  Please contact welcome@aplacetobreathe.org with any questions, comments or suggestions for future timing of these workshops. Each session is stand alone and consists of a topic, discussion and then a relaxation, meditation or breathing exercise.

Join us on Zoom:

8 AM:  840 4345 9208    PC: breathe

8 PM: 863 1097 3944   PC:breathe

 

Caregivers often have healthcare cost concerns, so these workshops are all free of charge. If you’d like to make a donation, please go to www.aplacetobreathe.org

 

TBA

JUST BREATHE

Take a mindful pause from your day and join us for a mindful breathing class and Just Breathe.

Facilitated by Elaine Loiacono MA, Mindfulness, MMTC

Zoom Meeting ID: 725 650 9623
Passcode: thanks

and Facebook Live

Elaine is a certified yoga and mindfulness teacher, with a Master’s Degree and several certifications in mindfulness and over forty years of experience teaching and practicing yoga. Certified in many different styles of yoga, currently teaching more of a therapeutic style.
Offering classes in mindfulness, yoga and breath work.

 

Contact A Place to Breathe for information regarding caregiver and grief support groups as well as educational workshops.

welcome@aplacetobreathe.org

 

All offerings are free of charge.  Donations gratefully received.

IN PERSON EVENTS AS SCHEDULED. APTB DOES NOT FUNCTION UNDER A DROP IN FORMAT.